Join us from 12:30 to 1:15 p.m. on Wednesdays, March 1, 8, 15, 22, to practice Tai Chi Chih at Oakdale Library. All levels of experience and skill are welcome. Tai Chi Chih is a series of simple, slow, repetitive movements that will help you focus on body awareness and ease of movement. Tai Chi Chih will circulate and balance energy in your body. It can be done seated. Release your stress and learn to be in the present moment.