News Flash Home
The original item was published from 2/17/2017 10:40:49 AM to 2/17/2017 10:43:44 AM.

News Flash

Life at the Library

Posted on: February 17, 2017

[ARCHIVED] Tai Chi at Oakdale Library Wednesdays in March

man practicing tai chi chih.jpg

Join us from 12:30 to 1:15 p.m. on Wednesdays, March 1, 8, 15, 22, to practice Tai Chi Chih at Oakdale Library. All levels of experience and skill are welcome. Tai Chi Chih is a series of simple, slow, repetitive movements that will help you focus on body awareness and ease of movement. Tai Chi Chih will circulate and balance energy in your body. It can be done seated. Release your stress and learn to be in the present moment.

Additional Info...
Facebook Twitter Email