Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in our lives, and to celebrate recovery from mental illness. Mental health is essential for an individual's overall health, and the library has resources to help:
Through the Libby app, you can access a wide variety of digital magazines, available for checkout immediately. Popular titles include:
The library has subscriptions to a range of consumer and research databases to find accurate, reliable information about health-related topics like mainstream, complementary, holistic and integrated medicine. These resources can connect you to popular magazines and academic journals on health trends, topics, and research to make more informed health decisions for yourself and your family.
Here are two databases with helpful resources for Mental Health Month:
If you're looking to learn more, The WellSpring Project helps people who live in Washington County, Minnesota be more healthy and resilient at every stage of life. Visit their website to find resources tailored to individuals of all ages.